Sometimes the solution is right “in front” of us.
A few weeks ago, I had the fortune of attending a Visceral Manipulation class. Prior to the class I had chronic low grade left shoulder pain and bilateral sacro-iliac joint stiffness. In the weeks leading up to the class I also started to notice my normal draw on the ball was turning into a straight pull and occasionally a snap hook. I didn’t feel I had control throughout the motion of my swing especially from contact with the ball and follow through.
In the class we used focused manual therapy techniques to loosen the structures in and around the abdomen. I was surprised at the limited mobility of certain internal organ structures in my abdomen. In one technique around my gallbladder I felt a deep restriction that went from my right hip up to my left shoulder. By the end of the weekend I had no pain or stiffness in my left shoulder or low back and hips, but the true test would come at the driving range….. and,,, success! Freeing the abdominal restrictions gave me back my muscle differentiation and selective movement in my swing mechanics to straighten my ball flight and be more consistent.
If you have nagging body aches affecting your normal daily routines and golf game, it might be time to address what’s right “in front of you” and get some visceral work. I am committed to helping you live a more pain free lifestyle and enjoy your golfing experience and Seven Canyons Sedona lifestyle. Call 928-821-2967 for an appointment.
Happy Holidays!
Michael Rende, OTR
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